Trauma-informed therapy & Immigration evaluations

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You may be here because…

You've been through difficult experiences that have led you to believe you're not enough or that you don't deserve love, peace, or good things in your life.

You've experienced the challenges of moving to a new country and feel caught between cultures, identities, or expectations.

You're grieving the life, people, or sense of home you left behind, and question if the move was the right decision.

You're carrying the stress of adapting to a new culture while trying to support your family, build a future, or navigate an uncertain immigration process.

You find yourself repeating painful patterns in your relationships and don't know how to break the cycle.

You feel constantly on alert, as if your body can never truly relax.

You're going through a major life transition and feel overwhelmed, lost, or unsure of your next step.

You've lost a relationship, a chapter of your life, a dream, or a part of yourself, and it feels like no one truly understands the depth of that loss.

You're grieving the loss of a loved one and feel empty, stuck, or uncertain about how to move forward.

You feel like you always have to be strong for everyone else, even though you're exhausted on the inside.

You've spent so much of your life surviving that you're no longer sure what it feels like to simply live.

You are not alone, and you don't have to carry this by yourself anymore.

Healing begins with being truly witnessed — your story, your resilience, and all that you’ve carried.

Whether you're navigating trauma, grief, major life transitions, uncertainty about the future, or you’re in need of a comprehensive immigration evaluation, you'll receive compassionate, culturally responsive care grounded in clinical expertise and respect for your unique story.

Individual Therapy

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    Domestic Violence

    Domestic violence can take many forms — physical, emotional, financial, or verbal abuse — all of which impact safety and well-being. I provide a safe, supportive, and nonjudgmental space where you can heal, explore your options, and feel supported regardless of the decisions you make about your relationship.

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    Narcissistic Abuse

    Narcissistic abuse can leave you doubting your worth, questioning your reality, and feeling isolated. I am here to help you untangle the effects of manipulation, regain your voice, and reconnect with your inner strength.

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    Grief

    Grief is a natural response to loss, yet some losses can feel especially isolating when others may not fully understand or recognize their impact. I offer a compassionate space to honor your pain, process your emotions, and gently move toward healing and meaning.

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    Issues Related to Migration

    Migration can bring hope, but it may also carry challenges such as loss, cultural adjustment, or identity struggles. I provide support in navigating these experiences while honoring the strength and resilience of your journey.

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    Depression & Anxiety

    Depression and anxiety can weigh heavily on your daily life, leaving you feeling stuck or overwhelmed. Through culturally responsive and evidence-based care, we work together to restore balance, calm, and hope.

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    Life Stressors & Transitions

    Life changes — whether planned or unexpected — can feel destabilizing. I am here to help you find clarity, resilience, and a renewed sense of direction as you navigate life’s transitions.

Immigration Evaluations

If you have an open case with United States Citizenship and Immigration Services (USCIS), your attorney may recommend a mental health evaluation as part of your immigration proceedings. At Tierra y Alma Counseling Services, these evaluations are conducted with both professionalism and compassion, honoring the courage it takes to share your story in such an important context.

With specialized training and extensive experience, I provide evaluations for individuals navigating U-Visa, T-Visa, and VAWA petitions. Over the years, I have supported many survivors of domestic violence and other crimes by providing letters and detailed reports that highlight the emotional impact of their experiences.