Honoring your roots, nurturing your growth
Guiding you toward grounded healing
Healing begins with being truly witnessed — your story, your strength, and all that you’ve carried.
At Tierra y Alma Counseling Services, we offer trauma-informed and culturally rooted care in a space where you can feel seen, heard, and deeply valued. Our work together honors both where you come from and where you hope to go. Here, healing becomes a journey of reconnection — to yourself, your story, and the cultural and familial roots that shape who you are — cultivating safety, understanding, and wholeness along the way.
Individual Therapy
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Domestic Violence
Domestic violence can take many forms — physical, emotional, financial, or verbal abuse — all of which impact safety and well-being. At Tierra y Alma Counseling Services, we provide a safe and supportive space to heal, rebuild, and move forward with strength and dignity.
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Narcissistic Abuse
Narcissistic abuse can leave you doubting your worth, questioning your reality, and feeling isolated. We are here to help you untangle the effects of manipulation, regain your voice, and reconnect with your inner strength.
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Grief
Grief is a natural response to loss, but it can feel overwhelming and lonely. We offer a compassionate space to honor your pain, process your emotions, and gently move toward healing and meaning.
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Issues Related to Migration
Migration can bring hope, but it may also carry challenges such as loss, cultural adjustment, or identity struggles. We provide support in navigating these experiences while honoring the strength and resilience of your journey.
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Depression & Anxiety
Depression and anxiety can weigh heavily on your daily life, leaving you feeling stuck or overwhelmed. Through culturally responsive and evidence-based care, we work together to restore balance, calm, and hope.
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Life Stressors & Transitions
Life changes — whether planned or unexpected — can feel destabilizing. We are here to help you find clarity, resilience, and a renewed sense of direction as you navigate life’s transitions.
Immigration Evaluations
Immigration evaluations are a way to share your story and highlight the strength it has taken to endure hardship. These evaluations gently explore the emotional impact of your experiences and provide supportive documentation that can strengthen your immigration case.
U-Visa
The U-Visa offers protection for survivors of certain crimes who have experienced harm. At Tierra y Alma Counseling Services, we provide the mental health evaluations and compassionate support needed to strengthen your application and affirm your resilience.
VAWA
VAWA provides a pathway to safety and legal status for survivors of domestic violence, regardless of gender. We offer trauma-informed mental health evaluations and a supportive space to honor your story, while helping you take steps toward healing and security.
T-Visa
The T-Visa supports survivors of human trafficking in finding safety and stability. We provide mental health evaluations to validate your experiences and support you in building a future rooted in dignity and hope.